A Southern staple by way of Africa

Like many traditional American dishes, black-eyed peas actually have origins that extend well beyond the United States. These legumes trace their roots back to the northwestern region of Africa, where they have been cultivated and featured in various dishes for centuries across both Africa and Asia. The beans were introduced to the Americas during the slave trade, where they were utilized to nourish the impoverished, enslaved individuals, and livestock. Similar to other Southern food staples, this affordable ingredient became a vital component of the diet for enslaved people, alongside other economical dishes like collard greens and cornbread.
However, it wasn't until the Civil War that black-eyed peas gained widespread popularity in the South. During this period, the beans became associated with good luck. According to legend, General William T. Sherman and his Union troops destroyed numerous food supplies belonging to Southerners during his March to the Sea, leaving many people facing starvation. However, Sherman and his men overlooked the fields and stores of black-eyed peas, deeming the crop suitable only for livestock. As the rest of their food supplies were depleted, Southerners began to see the remaining black-eyed peas as a symbol of prosperity, resilience, and good fortune.
A traditional dish of good luck

How did this lucky food become a specific New Year's tradition? That's a different tale altogether. The custom of eating black-eyed peas on New Year's likely stems from the merging of two distinct cultural practices. For centuries, black-eyed peas have been a staple in North and West Africa, often regarded as a lucky food believed to protect those who consume them from misfortune. While this association is largely symbolic, black-eyed peas are also considered a superfood. Referred to as "poor man's meat" in some African regions, these beans are not only highly nutritious but also a remarkably resilient crop, providing a significant boost of good culinary fortune to those who enjoy this tasty legume.
However, this good luck didn't evolve into a holiday tradition until West African and European customs intertwined in the American South. Many British colonists in this region celebrated New Year's with the "first-footer" tradition, which held that for good luck, the first person to enter one's home should have dark hair or features. Legend has it that this dark-complexioned visitor eventually transformed into the black-eyed pea, which we suppose is just as fortunate as a dark-haired stranger. Consequently, a hearty bowl of beans became a means of securing good luck for the upcoming year. Their association with coins and currency is a remnant of West African customs, further solidifying the practice of serving a steaming bowl of black-eyed peas on January 1st.
The many ways to serve black-eyed peas on New Year's

The preparation of black-eyed peas for New Year's Day differs according to family and regional customs. Typically, the legumes are simmered in broth, often enhanced with a ham hock and greens for added flavor. While you can use canned or frozen beans, many prefer to soak the dried beans overnight and cook them slowly for several hours, allowing the savory essence of the ham hock to permeate the beans. Common accompaniments include cabbage, a variety of kale, and collard greens, and the dish is frequently paired with cornbread (skillet cornbread is the preferred choice). However, one dish that stands out when making black-eyed peas for New Year's is Hoppin' John, a beloved recipe featuring black-eyed peas that is traditionally served on this holiday.
The specific ingredients for Hoppin' John can vary, but it generally includes black-eyed peas cooked with ham and vegetables, served over rice. Some recipes suggest cooking the rice alongside the beans. While a ham hock is sometimes used, other variations may call for bacon. To truly enhance the flavor of the dish, a salty and hearty element is essential. Hoppin' John is a time-honored New Year's dish, steeped in traditions of luck and prosperity. Above all, it’s a delicious meal that’s perfect for soaking up any regrets from New Year's Eve.
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