master-cooks | How To Cook The Perfect Salmon In An Instant Pot

Cooking the perfect salmon in an Instant Pot is a simple and efficient way to enjoy a delicious and healthy meal. Begin by selecting fresh salmon fillets, preferably skin-on, as this helps retain moisture during cooking. Season the fillets with salt, pepper, and your choice of herbs or spices, such as dill or garlic powder, to enhance flavor. Add a cup of water or broth to the Instant Pot to create steam for cooking. Place a trivet or steamer basket inside the pot to keep the salmon elevated above the liquid. Arrange the seasoned fillets on the trivet, ensuring they do not overlap for even cooking. Seal the Instant Pot lid and set it to the "Pressure Cook" mode on high for about three to four minutes, depending on the thickness of the fillets. Once the cooking cycle completes, perform a quick release of the pressure to prevent overcooking. Carefully remove the salmon using a spatula and let it rest for a minute or two before serving. This method results in tender, flaky salmon that pairs beautifully with a variety of sides, such as steamed vegetables or a fresh salad, making it an ideal dish for any occasion.

Fish is more tender with an Instant Pot

Robert DiGregorio has truly established himself as a fish connoisseur. Each day, over two million pounds of seafood flow into the 400,000-square-foot Fulton Fish Market, making it the second largest fish market globally, right after Tokyo, as stated on its website. When preparing salmon, he prefers using an Instant Pot for several reasons: "[It's] quick, nutritious, and helps maintain moisture." He explains, "The pressurized setting cooks the fish evenly and gently, resulting in exceptionally tender and flaky salmon. Since we suggest using water, it's a healthier option compared to methods that involve oil."

For a well-rounded meal, you can also add some vegetables and/or potatoes at the bottom of the pot beneath the salmon on the rack. While you'll want to take the fish out after three minutes, let the veggies and potatoes cook for a few extra minutes. Even with these additional ingredients, dinner remains quick and easy, and you'll end up with a complete meal.

How To Cook The Perfect Salmon In An Instant Pot

Fish is more tender with an Instant Pot

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