master-cooks | Matcha Almond Overnight Oats Recipe

Matcha Almond Overnight Oats is a nutritious and flavorful breakfast option that combines the earthy taste of matcha with the nutty flavor of almonds. This recipe is perfect for busy mornings as it requires minimal preparation. To create this dish, start by mixing rolled oats with almond milk, which provides a creamy base. Add a teaspoon of matcha powder to infuse the oats with its distinctive green tea flavor, known for its antioxidant properties. Sweeten the mixture with a natural sweetener like honey or maple syrup to balance the bitterness of the matcha. Enhance the texture and flavor by incorporating sliced almonds, which add a satisfying crunch and a dose of healthy fats. For added creaminess, a spoonful of almond butter can be blended into the mixture. Once combined, the mixture should be placed in the refrigerator overnight, allowing the oats to soften and the flavors to meld together. In the morning, give the oats a good stir and top with fresh fruit such as berries for a burst of color and additional nutrients. This recipe is not only delicious but also provides a sustained energy boost, making it an ideal start to the day.

Gather the matcha almond overnight oats ingredients

For this recipe, you'll need traditional rolled oats (opt for a gluten-free option if gluten is a concern). The oats are mixed with chia seeds (either black or white will do), culinary-grade matcha powder, and a pinch of sea salt to enhance the flavors. These dry ingredients are combined with unsweetened vanilla or plain almond milk, maple syrup, and vanilla extract. You can substitute oat milk or another plant-based milk, but ensure it is unsweetened to keep the balance with the maple syrup. While the oats and chia seeds absorb the liquids, use some of the maple syrup to coat sliced raw almonds for a topping. Fresh blueberries complete the matcha almond overnight oats, or you can add some raspberries or blackberries for variety.

Step 1: Combine the dry ingredients

In a large bowl, mix together the oats, chia seeds, matcha powder, and sea salt.

Step 2: Add the liquid ingredients

Mix in the almond milk, ¼ cup of maple syrup, and vanilla extract until thoroughly blended.

Step 3: Let the oats sit

Allow the oat mixture to rest for 10 minutes, then give it another stir.

Step 4: Transfer the oats to jars

Distribute the oats evenly among four jars using a scoop or a large spoon.

Step 5: Cover and refrigerate the oats

Seal the jars and place them in the refrigerator for overnight or a minimum of 8 hours.

Step 6: Bring maple syrup to a boil

Heat 2 tablespoons of maple syrup in a small skillet over medium heat until it reaches a boil.

Step 7: Add the almonds

Incorporate the almonds, mixing to ensure they are well coated. Cook until the syrup thickens and the almonds turn golden brown (approximately 5 minutes). Transfer them from the pan to cool.

Step 8: Uncover and stir the oats

To enjoy the matcha almond overnight oats, remove the cover and give it a stir.

Step 9: Garnish with maple almonds and blueberries

Incorporate a handful of maple almonds and a couple of fresh blueberries.

Step 10: Drizzle on the remaining syrup

Drizzle a bit of the leftover maple syrup.

Step 11: Serve the matcha almond overnight oats

Savor it for breakfast or as a treat.

What is matcha powder, and what are the different grades?

Matcha is a finely ground form of green tea made from whole tea leaves. The specific tea plants cultivated for matcha undergo a shading process, which enhances the vibrant green color but also decreases the overall yield, resulting in higher prices. The leaves are handpicked, sorted, and processed, making the production quite labor-intensive.

Matcha powders are generally categorized into two grades: culinary and ceremonial. During the sorting process, the younger leaves with the highest chlorophyll content and brightest color are selected for the more premium ceremonial grade, which is best enjoyed on its own as a tea. According to Kinnaird, while culinary-grade matcha may lack the same vivid color and delicate sweetness, it is perfect for use in baked goods, savory dishes, smoothies, or overnight oats. Culinary-grade matcha offers a stronger flavor and a subtle bitterness that complements other ingredients well.

Can you use quick-oats to make overnight oats?

Oats are typically available in three types: steel-cut, rolled, and quick or instant. When it comes to preparing overnight oats, old-fashioned rolled oats are the ideal choice, as they effectively absorb milk while still retaining a pleasant texture for a satisfying bite. Steel-cut oats require cooking to soften adequately, while quick oats tend to become overly mushy. Although quick oats might seem like a convenient option for a no-cook recipe like overnight oats, their high processing level prevents them from absorbing enough liquid, resulting in a soupy consistency instead of a thick and chewy texture.

The secret to achieving perfect overnight oats lies in allowing the mixture enough time to develop into a creamy, hearty, and delicious breakfast. Rolled oats will absorb the liquids while maintaining a delightful texture for the ultimate enjoyment.

Matcha Almond Overnight Oats Recipe