Balancing heat and moisture in baked chicken

When inquired about the best oil or fat for baking chicken, Matt Baker suggested, "I strongly recommend using high-quality extra virgin olive oil. It adds flavor to the chicken and gives it a lovely golden-brown color." Extra virgin olive oil is perfect because its smoke point is just above the ideal baking temperature for chicken, which ranges from 375 to 400 degrees Fahrenheit. This temperature is sufficient to crisp the skin without causing it to burn.
To ensure the chicken remains moist without excess liquids pooling at the bottom, consider using the parchment paper method for optimal baking. Parchment paper, aluminum foil, or any oven-safe wrap you have on hand will help retain both the juices and steam. By balancing heat and moisture, your baked chicken will be tender enough to enjoy on its own or to incorporate into other dishes.
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