John Lennon's food habits

Lennon's dietary preferences sparked considerable confusion and discussion over the years. He often provided ambiguous responses when asked about vegetarianism, but his close friend Pete Shotton confirmed in his 1983 book "John Lennon: In My Life" that Lennon would accept vegetarian alternatives to meat. While bandmate George Harrison was also a vegetarian, his motivations were rooted in his religious beliefs, whereas Lennon was more influenced by his affection for animals.
Lennon may have also prioritized health when deciding what to eat. In a September 1980 interview with David Sheff for Playboy magazine, he mentioned that he and Yoko Ono were following a macrobiotic diet. This type of diet typically involves avoiding toxins, and those who adhere to it often follow a vegan lifestyle, although this wasn't always the case for Lennon. During the interview, Ono noted that the couple had explored both vegetarian and macrobiotic diets but occasionally indulged in "junk food." She also mentioned that they tried to maintain a diet focused on "fish and rice, [and] whole grains."
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