Tips for preparing a homemade Medicine Ball

Struggling to find the perfect tea blend for your homemade Medicine Ball? The flavor profiles you need include lemon verbena, lemongrass, and spearmint for the Jade Citrus Mint tea, and peach, candied pineapple, chamomile blossoms, lemon verbena, and rose hips for the Peach Tranquility tea. If you're looking for alternatives, Medicine Ball enthusiasts on Reddit recommend Tazo's Calm tea or Adagio's Citrus Mint green tea as substitutes for Jade Citrus Mint. For Peach Tranquility, you might consider Republic of Tea's Ginger Peach tea, Plum Deluxe's Tranquil Peach tea, or Adagio's Peach Serenity, as suggested in another Reddit discussion.
Once you've selected your favorite teas, making the drink is quite straightforward. Simply combine and heat equal parts water and plain lemonade, either on the stovetop or in the microwave. Then, steep two tea bags in the mixture for two to three minutes, or follow the steeping time recommended by the brand. Finally, mix in honey and, if desired, a splash of peppermint extract to taste. If you prefer a bolder tea flavor without any bitterness, try adding an extra tea bag or reducing the amount of lemonade.
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