Improve The Taste Of Canned Chicken With One Extra Step

Canned chicken is a convenient and versatile ingredient, but it often lacks the fresh, savory taste of its freshly cooked counterpart. Fortunately, enhancing its flavor can be achieved with a simple, extra step. Begin by thoroughly draining the canned chicken to remove any excess liquid that might carry a metallic or overly salty taste. Once drained, spread the chicken pieces on a baking sheet and lightly season them with your choice of spices and herbs such as garlic powder, onion powder, paprika, or a sprinkle of fresh herbs like thyme or rosemary. Drizzle a small amount of olive oil over the chicken to help the seasonings adhere and to add a touch of richness. Then, place the baking sheet in a preheated oven and roast the chicken at a moderate temperature for about 10 to 15 minutes. This roasting process not only infuses the chicken with additional flavor but also slightly crisps the edges, mimicking the texture of freshly roasted chicken. Once done, use the revitalized chicken in your favorite recipes, from salads to casseroles, to enjoy a more palatable and satisfying dish. This extra step transforms canned chicken from a bland necessity to a delightful ingredient in any meal.
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Rinse away the liquid

After thoroughly rinsing the canned chicken, it should have a significantly less processed flavor. Rinsing not only improves the taste but is also an effective way to reduce excess sodium. As registered dietitian Diana Orenstein shared with The Kitchn, "This method can lead to a sodium reduction of approximately 20 to 80%."

With the canned chicken now cleaned, the options for using it are virtually limitless. This convenient preserved meat has gained popularity on social media. One Reddit user suggests placing it in a container and shaking it with barbecue sauce for quick and delicious sandwiches throughout the week. Another Redditor offers a recipe for buffalo chicken dip that includes two cans of canned chicken, two cups of cheese, and half a cup of hot sauce. Alternatively, you can’t go wrong with a classic chicken salad made with mayo, mustard, and garlic. And since you've taken the time to rinse the chicken, you might as well season it generously to enhance its flavor on its own.

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