Why Some Dairy-Free Boba Teas Aren't Vegan

Boba tea, also known as bubble tea, is a popular beverage that often features a combination of tea, milk, sweeteners, and tapioca pearls. While many people seek out dairy-free versions of boba tea to accommodate lactose intolerance or dietary preferences, not all dairy-free boba teas are necessarily vegan. This discrepancy often arises from the ingredients used in the tea, toppings, and sweeteners. A common ingredient in non-vegan dairy-free boba teas is non-dairy creamer, which, despite its name, may contain casein, a milk-derived protein. Additionally, some boba shops use honey as a sweetener, which is not considered vegan by many due to the exploitation of bees. Other potential non-vegan ingredients include certain flavorings and additives that might contain animal-derived elements. The tapioca pearls themselves are typically vegan, but they can be cooked or stored in solutions containing non-vegan ingredients. Differences in preparation methods and ingredient sourcing further complicate the issue, as cross-contamination or lack of transparency in ingredient lists can lead to inadvertently consuming non-vegan products. Therefore, it's crucial for vegans to inquire about specific ingredients and preparation processes when ordering dairy-free boba tea to ensure it aligns with their dietary choices.
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Understanding what goes into your tea

Lactose-free milk or milk powder is produced by extracting lactose from regular dairy milk. This option is ideal for those with lactose intolerance. However, for individuals who avoid dairy due to veganism or other components like whey or casein, it may not be suitable. If you have concerns, don’t hesitate to ask your boba barista for more information.

When it comes to toppings, you can enjoy traditional boba without worry, as it’s simply sweetened tapioca. For those curious, tapioca starch is derived from the cassava root, making it completely vegan. However, if the shop offers honey boba or jellies, it’s wise to check the ingredients. Honey boba is sweetened with honey instead of the usual brown sugar, making it non-vegan. Most jellies are made from fruit juice, but some may contain gelatin or honey.

To play it safe, you can always opt for a classic fruit tea with tapioca pearls. Alternatively, if you can’t bear to part with cow's milk despite any dietary issues, Lactaid pills can help alleviate its effects.

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