Your Foolproof Guide For Washing Spinach

Washing spinach properly is essential to remove dirt, bacteria, and pesticides, ensuring it's safe and clean for consumption. Start by filling a large bowl with cold water. Submerge the spinach leaves, gently agitating them to dislodge any dirt or grit. Allow the leaves to sit in the water for a few minutes, which helps loosen any stubborn particles. After soaking, lift the spinach out of the water rather than draining the bowl, to avoid redistributing the dirt. Place the spinach in a colander and rinse thoroughly under cold running water, ensuring each leaf is free from any remaining debris. If the leaves are excessively dirty, repeat the soaking and rinsing process. For optimal cleanliness, consider using a salad spinner. After rinsing, transfer the spinach to the spinner and spin until dry. If you don't have a salad spinner, pat the leaves dry with a clean kitchen towel or paper towels. This step is crucial if you plan to store the spinach, as excess moisture can lead to quicker spoilage. Proper washing not only enhances the flavor and texture of your spinach but also ensures that it is free from unwanted contaminants, keeping your meals both delicious and safe.
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How to properly wash spinach

Fortunately, cleaning spinach is a quick task in the preparation process, so you won't have to wait long before diving into that protein-packed spinach and artichoke dip or lasagna verde. However, before you start, it's essential to wash your hands thoroughly to minimize the risk of bacteria transfer. Next, inspect the spinach and remove any damaged leaves, including those that are slimy, moldy, brown, wilting, or have holes.

After that, place the spinach in a bowl of cold water. Submerge it and gently swish it around to help dislodge any dirt. You can let the spinach soak for a few minutes to loosen stubborn debris, although this step is optional. Then, transfer the spinach to a colander and rinse it again under cool running water. Finally, gently pat the spinach dry with a paper towel and remove the stems if you wish.

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