Selecting the best can of tuna

Before making canned tuna ceviche, it's important to choose the right variety, just as you would with fresh fish. Keep a few key tips in mind to maximize the freshness and flavor of your quick and easy ceviche.
Canned tuna often contains high levels of sodium, which can result in a ceviche that tastes overly salty and brackish. Additionally, consuming too much sodium over time can lead to cardiovascular problems. When preparing ceviche, opt for low-sodium canned tuna and add salt to your preference. To maintain the light and juicy texture of ceviche, choose tuna packed in water instead of oil, as oil-packed tuna can be too rich and may disrupt the dish's delicate consistency.
While tuna is safe to include in a balanced diet, there are concerns about mercury levels with frequent consumption. To ease your worries when enjoying canned tuna, the U.S. Food and Drug Administration recommends skipjack as the safest option to minimize mercury exposure.
Ceviche is just one of the many delicious ways to elevate canned tuna, and it stands out as a flavorful, time-saving option. Trust us, your taste buds (and your dinner guests) will appreciate it!
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