master-cooks | The Last Meal Neil Armstrong And Buzz Aldrin Had Before Going To The Moon

Before embarking on their historic journey to the moon aboard Apollo 11, astronauts Neil Armstrong and Buzz Aldrin enjoyed a meal that was both simple and practical, reflecting the meticulous planning of NASA's nutritionists. The pre-launch breakfast took place on July 16, 1969, at the Kennedy Space Center in Florida. It consisted of items that were easy to digest and designed to ensure the astronauts felt full without feeling bloated or uncomfortable during the launch. The menu included traditional breakfast foods: scrambled eggs, bacon, toast with jelly, orange juice, and coffee. This meal was meant to provide a balance of carbohydrates, proteins, and fats to sustain the astronauts through the early phases of the mission. The choice of food was not just about nutrition; it also offered a sense of comfort and normalcy before venturing into the unknown. The astronauts, clad in their blue flight suits, shared this meal in a calm and focused atmosphere, aware of the monumental task ahead. This breakfast has since become an iconic part of space exploration history, symbolizing the blend of human tradition and cutting-edge science that characterized the Apollo missions.

The tradition behind the last meal

The tradition of having steak and eggs as a final meal before a space launch began in 1961, prior to NASA's inaugural human mission. Alan Shepard was the first to partake in this meal, which has since become a staple for NASA astronauts. Over the years, it has been served before missions for Mercury, Gemini, Apollo, and later space shuttle flights.

This meal not only honors NASA's first human flight but is also favored for its nutritional benefits. It is low in fiber, which helps prevent the need for bathroom breaks immediately after eating—an important consideration given that early spacecraft often lacked restrooms. The meal is both satisfying and nutritious, making it an ideal choice for astronauts. Additionally, steak and eggs provide a rich source of protein, contributing to its popularity. While astronauts today enjoy a wider array of meal options, steak and eggs continue to be a beloved choice.

The Last Meal Neil Armstrong And Buzz Aldrin Had Before Going To The Moon

The tradition behind the last meal

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