The benefits of using salt while mincing garlic

In a different YouTube video featuring Gordon Ramsay, posted by Wired, the chef demonstrates a unique method for mincing garlic using salt, resulting in a garlic paste. In response to a viewer's question about how to finely chop garlic without a press, Ramsay shows how to do it with just a knife, a cutting board, and salt. He begins by crushing the garlic clove with the flat side of the knife, striking it with his fist. Then, he sprinkles in a bit of salt and chops the crushed garlic vigorously, transforming it into a paste-like consistency. "The salt helps bind it together and prevents [the garlic] from spreading out on the board," Ramsay explains.
Crushing garlic before chopping isn't merely for aesthetics or convenience; it serves a purpose. Garlic cloves contain a strong sulfur-based compound known as allicin, which is released when the clove is crushed, intensifying the garlic's flavor and aroma. However, once crushed, garlic can become quite sticky, making it challenging to chop. The addition of salt helps absorb some of this sticky moisture. Some chefs also believe that salt can mitigate the bitterness of raw garlic.
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